It rained off and on all day yesterday, all over the Bay Area. It was raining when I began to write this. The air was not chill, indeed was quite warm last evening, but the sky was completely overcast and dropping rain on everything. I got a bit damp crossing the parking lot at work on the way to the door, Friday morning, when it was just getting ( Read more... )

This entry concerns a checklist of traits I found on Pete Gerlach's IFS web site. It is a list of behaviors and tendencies exhibiited by people with what Gerlach calls "psychological wounds."

Fracturing of the personality into various sub-persona. (inevitable and everyone pretty much has this one) Excessive fears Excessive shame or guilt Trust ( Read more... )